Taking care of your teeth

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Taking care of your teeth is just as important as taking care of the rest of your body. Some health problems can be linked to the condition of a person’s teeth.

The American Dental Association (ADA) is an organization that focuses on preventing and treating diseases of the gums and teeth.

 
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To prevent cavities and keep your gums and teeth healthy, the ADA recommends that you:

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BRUSH

Brush your teeth at least twice each day. Use a soft toothbrush and toothpaste with fluoride. Brush your tongue, too.

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FLOSS

Floss between your teeth at least once each day.

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Eat a healthy diet

Don’t eat a lot of sugary snacks or drink a lot of sugary drinks (like sodas, sweet tea, sports drinks, or lemonade). Also avoid tobacco and coffee products.

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Regular dental visits

See a dentist at least once a year to have your teeth cleaned and your mouth checked for problems.

These dental visits will help:

  • prevent tooth decay

  • prevent gum disease

  • prevent bad breath

  • improve overall health

 
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SECTION OVERVIEW

 

  • Taking care of your teeth is just as important as taking care of the rest of your body.

  • Brush, floss, eat healthy and see your dentist regularly.

  • Make sure you let your dentist know that you have sickle cell disease at your appointment.