using your imanage profile

You will receive daily text messages that contain the link to your personal iManage profile. You can use your profile to do things like track your pain, set goals, take chapter quizzes, and create a pain action plan.

 

Getting Started

 

personal information

When you first visit your link, you will answer questions to create your personal iManage profile. You can change your profile at any time using a link in your main page.

 
 

my profile

Your main page will have links to everything you can do. You can also set your text message reminders there.

These are the links you will find there: Guidelines, Edit My Profile, Pain Tracker, My Goals, Quizzes, Pain Action Plan, and Asthma Action Plan.

 

Daily & Weekly

pain tracker

Record your daily pain experience, and what things you did to manage your pain. You can also record your mood here.

my goals

Keep track of your weekly goals, or your goals for the next six months.

chapter quizzes

Take quizzes to help review the content from the guidelines website.


OTHER THINGS YOU CAN DO

 

PAIN ACTION PLAN

Use this guide to create a plan with your provider for managing your pain.

Asthma action plan

If you have asthma, use this guide to create a plan with your provider for managing your asthma.